Dimensions: 2.5" x 5" in diameter
A singing bowls "sings" when you strike the edge of the bowl with the mallet and run it around the edge, producing highly energized vibrations, tones, and rhythms. These frequencies work in conjunction with the brain waves to induce deep meditation, deep relaxation, regeneration, and to relieve pain. Comes with a box, wooden mallet, and fabric cushion. This information in intended for entertainment purposes only.
Root Chakra: physical body, grounding - located at the base of the spine and is associated with adrenal glands, spinal column, leg bones
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