Milky Quartz, also known as White Quartz, is a powerful and versatile crystal revered for its metaphysical properties. This opaque variety of quartz is known for its gentle, nurturing energy, making it a popular choice for spiritual healing and meditation practices. Milky Quartz is believed to promote clarity of mind, aiding in mental focus and decision-making processes. It is often used to dispel negative energy and promote emotional balance and harmony.