Dimensions (approximate) 2.75"-3" Width
How to use: Find a quiet and comfortable space where you won't be disturbed.Hold the palm stone in your dominant hand, between your thumb and fingers, allowing it to fit snugly in your palm. Close your eyes, take a few deep breaths, and relax your mind and body. Focus your intention or set an affirmation for your session. Gently rub your thumb over the surface of the stone, feeling its smoothness and texture. Engage your senses, noticing the stone's temperature, weight, and any energy or vibrations you may sense. Meditate or reflect, using the stone as a focal point or simply holding it as you cultivate a sense of peace and presence.
Rose quartz is a popular crystal known for its gentle and soothing energy. Its purpose varies depending on personal beliefs and practices. Here are some common purposes associated with rose quartz:
Emotional Healing: Rose quartz is often used for emotional healing and nurturing. It is believed to help heal emotional wounds, release past traumas, and promote self-love and forgiveness. Many people use it to enhance their ability to give and receive love, both for themselves and others.
Love and Relationships: Rose quartz is often associated with love and relationships. It is believed to attract love, deepen existing relationships, and promote harmony and trust. Some people keep rose quartz near their bed or wear it as jewelry to invite love into their lives.
Self-Care and Self-Compassion: Rose quartz encourages self-care and self-compassion. It is said to help you connect with your inner self, embrace your imperfections, and cultivate a sense of self-worth. Many individuals use rose quartz as a reminder to prioritize their own well-being and practice self-love.
Calming and Stress Relief: Rose quartz is known for its calming energy. It can help reduce anxiety, stress, and tension. Holding or meditating with rose quartz can create a soothing and peaceful atmosphere, promoting relaxation and emotional balance.
Heart Chakra Activation: In various spiritual traditions, rose quartz is associated with the heart chakra—the energy center governing love, compassion, and relationships. Using rose quartz during meditation or placing it on the heart chakra is believed to balance and open this energetic center.
Each stone is unique and can vary in size, shape, weight and color. This information is intended for entertainment purposes only