According to astrological beliefs, Mercury retrograde can impact people in various ways, although it's important to note that not everyone may experience the same effects. Some common ways that people may feel impacted during Mercury retrograde include:

1. Communication problems: During this time, people may experience more misunderstandings, miscommunications, and disagreements than usual. They may also have difficulty expressing themselves or making themselves understood.

2. Technology issues: Mercury is associated with technology, so people may experience more problems with their devices, such as computer crashes, internet outages, or lost data.

3. Travel delays: People may experience more travel delays, cancellations, or lost luggage during Mercury retrograde.

4. Decision-making difficulties: Mercury retrograde is believed to be a time when it's harder to make decisions or take action, as things may be less clear or predictable than usual.

Crystals to Help with Mercury Retrograde

• Black Tourmaline, with its deep, protective aura, acts as a shield against negative energies and electromagnetic radiation—frequent companions during Mercury Retrograde. Its grounding properties anchor you firmly to the earth, stabilizing emotions and providing a sense of security amidst chaos.

• Smoky Quartz, revered for its ability to transmute negativity into positive energy, becomes essential in dissipating stress and anxiety exacerbated by Mercury Retrograde's unpredictability. Its gentle yet potent influence soothes frazzled nerves, fostering emotional resilience and clarity.

• Fluorite, known for enhancing mental acuity and decision-making, proves invaluable when communication breakdowns threaten clarity. By stimulating the intellect and organizing thoughts, Fluorite promotes clear, articulate expression, reducing the likelihood of misunderstandings.

Each crystal serves a crucial role in mitigating the challenges of Mercury Retrograde. Black Tourmaline shields against electromagnetic disturbances and psychic turbulence, Smoky Quartz neutralizes stress and enhances emotional stability, while Fluorite sharpens mental focus and facilitates coherent communication.

Integrating these crystals into daily life during Mercury Retrograde can be transformative. Carry Black Tourmaline to ward off negativity and stay grounded. Place Smoky Quartz in your workspace or wear it as jewelry to maintain emotional equilibrium and clarity. Use Fluorite during meditation or keep it nearby during conversations to enhance mental clarity and ensure your words convey your true intentions.

How to Feel Better During Mercury Retrograde?

While some people may experience challenges during Mercury retrograde, there are things you can do to feel better and more grounded during this time:

1. Practice self-care: Make sure to take care of your physical, emotional, and mental well-being during this time. This may include getting enough rest, eating healthy foods, and engaging in activities that bring you joy and relaxation.

2. Stay organized: Mercury retrograde is a time when things may be less predictable, so it can be helpful to stay organized and have a plan for what you want to accomplish. This can help you to feel more in control and reduce feelings of anxiety.

3. Be patient and flexible: Mercury retrograde can be a time of delays, misunderstandings, and unexpected changes, so it's important to be patient and flexible during this time. Try to approach things with a sense of humor and avoid getting too attached to specific outcomes.

4. Practice mindfulness: Mindfulness practices such as meditation, deep breathing, or yoga can help to reduce feelings of anxiety and bring a sense of calm during Mercury retrograde.

5. Seek support: If you're feeling overwhelmed or anxious during Mercury retrograde, don't be afraid to reach out to friends, family, or a mental health professional for support.

Mercury Retrograde Simmer Pot

To make a simmer pot, simply fill a pot with water and add your chosen ingredients. Bring the mixture to a boil, then reduce the heat to low and let it simmer for several hours, adding more water as needed. This simmer pot will fill your home with a warm and comforting aroma, and may help to alleviate some of the stress and confusion that can be associated with Mercury retrograde. Remember to keep an eye on the pot and add more water as needed to prevent it from boiling dry. You will need the following ingredients:

1. Lavender: During Mercury retrograde, when communication and decision-making can be challenging, lavender may help to alleviate some of the stress and anxiety that can arise.

2. Calendula Flowers: Calendula flowers may help to soothe irritations and promote calmness. It is also believed to have protective properties, and may be used to ward off negative energies or to protect against them

3. Lemongrass Cut: Lemongrass is a great herb to add in to amplify the energies of said working. Burn lemongrass incense to cleanse your space and enhance mental clarity, focus and awareness. 

4. Protection Oil: Protection oils are often used in spiritual and magical practices to create a protective barrier around the user. During Mercury retrograde, a protection oil may help to ward off negative energy and promote a sense of safety and security

5. Sage: Some people may find it helpful to use sage to clear their space and promote positive energy. Sage can elevate your spiritual connection while boosting your intuition. It clears your space of any negative or heavy energy and is perfect for doing rituals.

Oil Burners can be used as simmer pots as well, which makes this a great tool to use in any space such as your dorm room, office or any other room that you spend the most time in. Remember to always use caution when dealing with fire.